Thursday, August 22, 2013

Stir-fried Broccoli with Chicken


Stir-fried Broccoli with Chicken

I tried this both with cauliflower and broccoli and they are both good. The smells could be different but the tastes are both great.

Recipe yield: Servings for Two

Ingredients:
1 half of boneless skinless chicken breast, sliced
2 cups of broccoli florets
1/2 tsp. garlic powder
1/2 tsp. onion salt powder
1/2 tsp. Mrs. Dash Original blend
1/8 tsp. or more ground black pepper
1/8 tsp. or more salt
1 1/2 tsp. Olive Oil

Procedure:
1. In a bowl, marinade the sliced chicken seasoned with garlic powder, onion powder, Mrs. Dash original blend, salt and ground black pepper for about 1 hour or while cutting up vegetables.
2. Heat a skillet and pour Olive oil. Stir-fry the marinated chicken until the color turned to white and cooked all the way through.
3. Add in the broccoli and stir. Cover and simmer for about 2 mins. then give it a final taste.
4. Place it in a serving platter, serve and enjoy!

This is Lannie Armstrong recipe. Feel free to share and use it for your home cooking.

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